I'm 39 years old and I eat badly. Left to my own devices, I will eat cheeseburgers, tacos and pizza for every meal, with ice cream after. I don't but I could do it without looking back. I'm disinterested in fruits, vegetables and fish. I don't dislike them but they are never my first choice. Jamba Juice was a huge breakthrough, teaching me I could have twenty fruits for a meal.
Two months ago my dentist made me quit soda. I'd been drinking diet but it wasn't the sugar hurting my teeth. It was the acid. Apparantly, the phosphoric acid in cola is only one step above battery acid.
It came as a blow but a month or two later I forgot all about soda. I started leaning heavily on lemonade, which between the sugar and citric acid, may be no better. But my lemonade addiction, coupled with the diminishing summer appetite, led me to ponder the Master Cleanse again.
The program lasts you ten days, eat nothing and drink a mix of fresh lemon juice, grade B maple syrup and cayenne pepper. Supposedly it gives you enough nutrition to fast and flush the crap that's stuck in your system. I've fasted before, up to 4 days, so the not eating doesn't scare me. What does scare me is the program of it. 10 days. It's like getting on a roller coaster. Once they pull that bar down, you can't get out. That's why I'm giving myself a caveat; I can bail at any time. As soon as it pisses me off, I'm out. No honor, baby.
Here's a lot of detailed information about the Master Cleanse Diet. It's day 2 and all the information I can give you is that it tastes pretty good.